Mental Health Support Tools and Activities

Mental Health Support Tools and Activities are so important to keep your mental health in check! Reduce Anxiety and Depression, help people with Autism and ADHD. Activities focus on positive thoughts and affirmations, controlling thoughts and worries and reducing anxiety.

Whats included? 55 pages of the following...

- Reframing Thoughts Bundle

- Catastrophizing Therapy Worksheets

- Mindfulness Poster

- Throw your Worries Away

- Taking Care of your Emotional Cup

- Breathing Exercise Cards

- Brain Break Tracing Cards

- Controlling your Anxiety Worksheet

- Positive Self Talk Therapy Worksheets

About Us

Spectrum Support therapy worksheets, posters and prints provide instant support for Autism, ADHD, anxiety, depression, trauma and mental health. Excellent resources for teachers, parents, therapists, carers or anyone who would like to have more Autism or ADHD Awareness or who needs a little extra support.

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Instant Download

Delivered via PDF for Digital Download only.

Please note the PDF files are not editable.

Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.

Notes

• Colors may vary depending on your screen
• No materials nor frame are included for this
• Any issues please contact Spectrum Support

Refunds

Instant download items are not refunded for any reason.          

Copyright

All designs are copyrighted and property of Spectrum Support. You could face legal action if you reproduce or resell these designs/pages. By purchasing these you don't acquire any copyright or reproduction rights. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for single use only, unless multiple licences are purchased.